Do you suffer from “Not Good Enough Itis?”  Or have  a case of “What ifitis?”.  When you write your “to Do List” in your head, promising yourself that you will write it down as soon as you get home as you are driving, multitasking on you hands free phone; only to find upon arriving home that a “very important...[ read more ]


CIRRICULUM VITAE Barbara Bachmeier, PSY D                        P.O. Box 254464                                                                    (916)-271-1722 Sacramento CA 95865     SUMMAY OF EXPERIENCE:   Licensed Clinical Psychologist with Doctorate and Masters in Clinical Psychology Clinical Psychologist for 14 years 14 years’ experience working On Line w/Home Office + Out of Home Office2 Years’ Experience Tele Mental Health w/Full Capacity Tele Health Office Significant...[ read more ]

5 Daily Self-Care Exercises for Survivors of Abuse

Unfortunately, being a survivor of trauma or abuse is exceedingly common. According to the National Children’s Alliance, nearly 700,000 children are abused in the U.S. annually. And according to the Center for Disease Control’s 2017 National Intimate Partner and Sexual Violence Survey, nearly 1 in 4 adult women and approximately 1 in 7 adult men report having experienced severe physical...[ read more ]
(916) 271-1722

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